Monthly Archives: April 2013

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Breaking Tradition for Tragedy

What’s this? A post on a Tuesday?! How out of the ordinary for me!

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I feel like it’s okay to break tradition for today though, as I just want to express my deep sadness and heartbreak over all of those who were at the Boston Marathon yesterday. Both participants and spectators alike, this is such a tragedy and I wish with all my heart that we could go back in time and just, I don’t know, change history. Because that’s what happened yesterday. History was made. And definitely not in a good way. From now on the Boston Marathon will not be associated with just the positive, overwhelming elitism that it promotes for runners, but it will be connected with this dark and stormy cloud that has wrought so many families on Monday.

No, I’m not a runner, but I am a human being, and I all that I can say is I am so sorry that this happened.

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For those of you who were either there, or knew someone at the marathon yesterday, are they alright? I pray that they are.

Three’s a Party

Two (Link-Ups) + One (Recipe) = Three.

And three’s a party, right Andy? 😉

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Yep. That’s what I thought.

For the first part of this wonderful Friday equation, I have two link-ups to do today.

First up is Meghan’s Week in Review. I’m going to alter this slightly and make it Birthday Presents in Review.

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  • I’ve already shared part of what my parents got me for my birthday last week:

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  • As per tradition though I also got a little money to spend- half on clothes and half on “other stuff.” Well, I haven’t purchased any “other stuff” yet, but I did go shopping this past weekend with my mom for some things to wear during my summer internship (which is completely casual dress by the way— no ties {or skirts!!!!} required 🙂

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  • Don’t you just love the name brand of those shoes?! X-Appeal. We got some awesome deals on a pair of black flats and silver sandals:

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  • I also got a pair of pink skinny jeans and a white top at DEBS on clearance. Then at an Aerospostale outlet store I found a striped blue and white flowy shirt for only $3.99!

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  • On Easter Sunday when I saw my grandparents, aunts, uncles and cousins, I also received a few cards full of money which I… still need to deposit in the bank. Whoops!

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  • My aunt gave me a big wrapped box too when we were leaving the Chinese restaurant. Of course I immediately pulled it into the backseat where I was sitting and proceeded to open it on the drive home. 

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  • A crock-pot is the perfect present for me as I will most likely be continuing my soupy ways this summer and being far from home in a foreign kitchen I’ll need some appliance to make broth in!

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  • And last, but certainly not least I got a card from one of my close friends in the mail on Monday this week wishing me a Happy Belated Birthday. The present? An awesome drawing that made me smile 🙂

Bir-perry[1]

Now for part two of the link-ups I am going to be joining Jessie in her Together Tuesdays/ having my own little Friday Food Finds party. Here are just a few great food ideas that I’ve seen floating around the blog world and Pinterest lately that I thought were pretty great:

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The first pin that I want to share is this Pineapple Ginger Smoothie from Gimme Some Oven. Someone in the comments called it an “orange julius on steroids” which immediately grabbed my attention. For those with dairy allergies or for those who are vegan, the Greek yogurt could probably be subbed for another frozen banana or some coconut milk/yogurt.

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Next are these delicious-looking Healthy Ice Cream Sandwiches from The Lean Green Bean. The “bread” is made from figs and a combination of pistachios/peanut butter. The “ice cream” is made from frozen bananas. Again, for those with allergies, in particular pistachios or peanuts, you could sub them out for equal amounts in seeds and sun butter.

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For a quick and easy meal, I also spotted this recipe for Healthy Wraps from Purely Twins. Unfortunately these contain eggs so they aren’t an option for those with egg allergies or who are vegan, but other than that they would be perfect to make when you need a tasty lunch but are out of store-bought bread.

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It seems that I am just fascinated with Girl Scout cookies these days as I pinned another Girl Scout cookie remake, this time Do-Si-Do Cookies from Sit, Stir & Savour. These are vegan, grain-free, refined sugar-free and oil-free, so basically perfect for almost any diet!

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The last recipe that I have to share is probably one that many of you have already seen. It’s the Healthy Homemade Goldfish Crackers from Chocolate-Covered Katie. Vegan of course with a gluten-free option, and nutritional yeast for the “cheesy” flavor.

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With two out of three done, I only have one part left to wrap up this party! A recipe.

Probably much to the annoyance of some, this recipe is not for the pear crisp that I’ve been promising for oh… a couple of weeks. But I’ve already started on the post for that and it will be coming at you all soon.

This recipe is no where near vegan however, so those of you who shed a bashful eye to all things meat, scroll down and answer my question for today! (Although the beef is grass-fed and pasture-raised, so there is that 😉 ).

Mama Mia, It’s a Meatza!

Grain/Gluten/Wheat-Free, Nut-Free, Dairy/Nut-Free Option, GAPS/Paleo-Friendly

Makes 4 servings/squares

Meatza-sliced[1]

Ingredients:

  • 1 pound grass-fed ground beef
  • 1 egg (optional for egg-free)
  • 1/2 tsp salt, 2 tsp Italian seasoning, 1/2 tsp garlic powder, 1/2 tsp onion powder, dash of pepper
  • 1 cup pizza sauce (I made my own with tomato puree + Italian seasoning/salt/onion and garlic powder to taste)
  • chopped onions, peppers and mushrooms (approximately 1/2-1 cup each)
  • Ghee (Or coconut oil for dairy-free)

Directions:

1. Preheat oven to 350 degrees. Coat a 9×9 glass pan with ghee (or coconut oil).

2. In a medium-sized bowl combine the beef, egg and seasonings.

Meatza-raw[1]

3. Press the beef mixture into the pan and spread evenly.

4. Bake for 10 minutes.Top with the pizza sauce and the chopped vegetables.

Meatza-sauce[1]

Meatza-veggies[1]

5. Bake for another 10-15 minutes or until the vegetables begin to brown and the meat is thoroughly cooked. (Broil if desired to make it extra crispy).

Meatza-done[1]

If you couldn’t tell from its name, a meatza is basically a Paleo/grain-free version of pizza! Some meatzas also have cheese on top, so that would make a great add-on for those of you who can have dairy. I made this on Saturday for my parents and they each had two slices for supper.

Shared at Thank Goodness It’s Monday, Naturally Living Monday, Make Your Own Monday

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And now that you have finished this incredibly long post you are officially free to have a fantastic Friday. Check out some of the recipes above and let me know what you think.

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Question for you all: Other than obviously laughing at the Pin above with Chef Ramsey, how do you feel about the healthy precautions that one needs to take when cooking food? This goes out to both vegans, vegetarians and omnivores alike. Are you really careful about  washing your hands and utensils before you begin to make a meal? Have you ever gotten food poisoning from food being mishandled at a restaurant?