Monthly Archives: January 2014

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Food for the… #4

It’s so weird, but a craving for a peanut butter sandwich just hit me like a ton of bricks. I wasn’t even looking at food photos (like I usually am), and all of the sudden I just wanted to bite into the simple crust of the bread and taste the thick but smooth peanut butter on my tongue.

Does that ever happen to anyone else? Out of nowhere you know exactly what you want to eat?

It occurs off and on with. Once, just randomly, the idea of a cold glass of almond milk popped into my head. And another time all I wanted was a strawberry Nutri-Grain bar.

I think most would call that intuitive eating signals? Unfortunately for me I crave food that I can’t eat, so they often go unsatisfied. Why can’t I crave fish and zucchini? That would nice, thanks.

So, what do I do instead? I pin, I read, I create (recipes and blog posts). I take a bite of chicken or squash, hoping to squelch the peanut butter sandwich from my mind. Sometimes it works. Sometimes it doesn’t. But at the end of the day, I have a nice list of wonderful links from throughout the week.

Then come Fridays, I get to share them with all of you!

FOOD FOR THE MIND

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FOOD FOR THE BELLY

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FOOD FOR THE EYES

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FOOD FOR THE SOUL

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FOOD FOR THE BODY

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Now, I must get ready for bed as I am absolutely exhausted! This morning I volunteered to help with registration at a DECA event my college was sponsoring. I had to get up about an hour and a half earlier than usual and I can definitely tell. I just had zero energy throughout the entire day.

I am going to try my best to get a lot of rest this weekend, and you should do the same!

P.S. Don’t forget to join in on the Happy Herbivore giveaway before it ends Sunday night.

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Happy Friday. đŸ™‚

What is your weekly Food for the… Mind, Belly, Eyes, and Soul?

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Let’s Get it Pinning in Here

Let’s Get It Pinning in here…

And the base keep pinnin’ pinnin’, and pinnin’ pinnin’, and pinnin’ pinnin’, and pinnin’ pinnin’, and pinnin’ pinnin’, and pinnin’ pinnin’, and pinnin’ pinnin’, and pinnin’ pinnin’, and…

Are you ready to get started with The Lean Green Bean’s next Pin It Party? Yah!!!!!

Are you now currently humming along to the Black Eyed Peas song? Yaaaahhhhh….. No.

Get your head out of the music and refocus, because right now it’s all about Pinterest. There’s no time for Fergie today.

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Everyone is welcome to participate and the rules are simple:

  • Round up 5 blog posts you’ve written that you would like to see on Pinterest.
  • Make sure there is a nice, pinnable image or photo included in each post.
  • Write a short post featuring the posts you chose- ie, put 5 nice images & links to the posts all in one place, along with a short description of each post.
  • On Thursday, publish your post, then visit The Bean and add your post to the linkup!

Below I have gathered my 5 posts that I would love to be pinned, and to further excite things, I have also included some more items of Pinterest “interest” (ha! đŸ˜‰ ) towards the end that I think my fellow pinners may love as well.

Grain-Free Banana Scones

Grain-Free Banana Scones – This is my most recent recipe here on Eating 4 Balance. The scones are naturally sweetened with honey and bananas, and topped with a deliciously simple almond butter glaze (nut-free and vegan substitutions listed).

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Basic Paleo Pancakes– These are my fluffiest grain-free pancakes to date. Like most of my recipes, they are very allergy-friendly, and being made from neutral flours they would be wonderful with a variety of toppings.

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Microwave Cinnamon Rolls– In case you are new to my blog, you should know that the only thing that rivals my passion for pancake recipes is my love for cinnamon rolls. This cinnamon roll recipe in particular is great because it can be made in just a few short minutes and has a serving size of two. It’s perfect for a quick morning breakfast.


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Easy Apple Cinnamon Pancakes – Like I said, I love pancakes. With a combination of apples, nut flour, yogurt and eggs these are a are a great hearty (and healthy) way to start your day.

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Catching Fire Recipe Round-Up – This may be one of my most time intensive posts ever (except for my 12 Days of Allergy-Friendly Christmases). In honor of the release of Catching Fire I went through the book, found all mentions of food, and then proceeded to match up a majority of them with recipes that I have found around the blog world. If you are a Hunger Games fan, you don’t want to miss this post. It would be a great resource for a party when Catching Fire is released on DVD!

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Of course, a pinner is nothing without the amazing pinners that she/he follows. Below are just a couple of my favorite boards on Pinterest. They range from style to funnies to Disney stuff to gorgeous scenery… and then of course there are the food boards. Most recipe boards I follow are just for “pinspiration” but there are a few allergy-friendly ones in there as well.

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I hope you’ve found some delicious recipes to pin and interesting new boards to follow! My pinterest account is here if you’d like an awesome daily slew of puppy chow recipes, obsessive Harry Potter memes, and a constant influx of allergy-friendly recipes.

If you have a Pinterest board that you think I’d like to follow (it can be yours of course!) let me know in the comments. I’m always looking for someone new. Pinterest is one addiction I’m not sure I will ever break đŸ˜‰

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NEVER!!!