Tag Archives: Green

Animal Crackers in my Soup (WIAW and WIR)

Even though it’s not Friday, I have a confession to make:

I almost didn’t post today.

*Gasp* Shocker, right?! I’m not sure that I’ve missed a Wednesday since I’ve started this blog. And as you will be able to tell from my Week in Review portion of today’s post, I’ve been busy up the wazoo.

Week-In-Review-Button-Final

So, let’s review (in bullet form of course), shall we? 🙂

  • Last week I published two posts on my usual Wednesday and Friday.
  • I also shared two recipes last week- one for soup, and the other for blueberry muffins. Both grain-free and oh-so-yummy.

Wiaw-zucchini-pea-soup[2]

muffins-blueberry-full-done

  • Over the weekend I made this lovely pear crisp for my family (recipe will be up soon!):

Wiaw-pear-crisp[1]

  • I watched The Perks of Being a Wallflower. What else can I say except that I loved it and want to watch it again soon?! It was a great classic coming of age story, but had many more modern elements which I really liked. The three main characters were fantastic.
perks-wallflower
  • Also in the past few days I’ve gotten two calls, both about summer internships. One I didn’t get, but the other I did (remember my WIAW trip post for this one?). Still unsure of what to do, but I have until Friday to decide!
  • This week I have two exams, and three papers due, hence the confession above. *Fingers crossed for all five*

And that wraps up my Week in Review portion of this Wednesday post! Thanks Meghan 🙂

Now, the WIAW portion will be a little shorter than normal today, but I couldn’t skip it entirely because I didn’t want to miss out on the last week of GREEN!

Anybody remember this song from when they were younger?

[youtube http://www.youtube.com/watch?v=c1LI8lZALPM]

I honestly never watched the movie, but it seemed like every commercial break on TV had an advertisement with Shirley Temple singing this song. Last week I randomly started singing it and I thought that it would be the perfect title for a blog post!

Just exchange the crackers with critters and you’re good to go 😉

Wiaw-soup-veggies-critters

(Picture inspired by Heather’s Springy Dippin.)

Kabocha Squash and Pea Soup

Grain/Gluten/Wheat-Free, Egg and Dairy-Free, Nut-Free, GAPS/Paleo-Friendly

1 serving

Ingredients:

  • 1/2-1 cup kaboca squash (cooked using this method)
  • 1 cup cooked chicken
  • 1/2-1 cup frozen peas
  • 2 cup chicken broth (you could also use water but it wouldn’t be as flavorful)
  • sea salt if desired

Directions:

  1. Put all of the ingredients into a pot and heat on high until boiling.
  2. Once boiling reduce to low, cover with a lid, and simmer for 25-30 minutes.
  3. Let cool for at least ten minutes, sprinkle with sea salt if desired and enjoy!

wiaw-kabocha-squash-pea-soup

Time to study some more! Happy WIAW everyone!

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What are some highlights from your week so far?

Have you seen Perks of Being a Wallflower? What did you think?

Is it still cold where you’re at? Have you made any soup yet this year?

It’s Never Too Late to Be Green

“I don’t want to run anymore. I’ll tell you everything.”

“I wish you would.”

Great lines. Great Movie. Any idea what they’re from?

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So… I procrastinated, and now I have an excel Personal Budget due in my MIS class tomorrow. It’s mostly done except for some reorganization and minor recalculations. However, this results in me probably being even more scattered (and possibly more chatty?) than usual. I’m especially frustrated because my teacher didn’t really give us a desired format, just shouted out some important parts and told us to “create it from scratch.” Crueler words were never spoken.

green-accounting

 

But alas, at least I have something to smile about. Actually, this is probably my favorite day to post every single week. Does anyone else feel that way about What I Ate Wednesday? No matter what else is going on, I love reading all of the WIAWs and getting to chat with some awesome ladies! Plus, the foodie goodness doesn’t hurt either 😉

I didn’t post any special recipes for last week in celebration of St. Patrick’s Day (I know it’s the cool girl thing to say “St. Patty’s Day” but I’ve never heard it called that before this year, so call me old-fashioned!). There were many great green recipes floating around WIAW world, but since it is still March, I’m not late yet.

I also figured what with Winter being over tomorrow (or today depending on when you read this), what better a time to finally post a recipe for soup? It’s “souper” simple. Baha. And is really rather plain Jane, but I just love the combination of vegetables. It’s probably one of my favorites, second only to a combination with kabocha.

Green, Mean, Fighting Soup Machine

High protein, Allergen-Free, Grain/Gluten/Wheat-Free, Nut/Coconut-Free, Egg-Free, GAPS/Paleo Friendly

1 generous serving

Wiaw-zucchini-pea-soup[2]

Ingredients:

  • 1 cup chicken (or beef), cooked
  • 1 zucchini
  • 1/2 cup sweet peas, frozen or fresh
  • 2 cups homemade chicken (or beef) stock (storebought would work too)
  • Seasonings: sea salt, fresh rosemary

Directions:

  1. Peel and slice the zucchini. Add all of the ingredients to a small pot and heat on high until boiling. 
  2. Once the soup is boiling, cover and reduce to low to simmer for 20-30 minutes. 
  3. Remove from the heat and let cool for 10-15 minutes. Pour into bowl and serve with sea salt and fresh rosemary sprinkled on top.

wiaw-souper-weekend-rosemary-chicken

Note: This recipe has a good combination of fat from the broth, carbohydrates from the vegetables, and protein from the meat. If you use store bought broth, consider drizzling olive oil or coconut oil onto your soup after it is cooked so that you don’t lose out on all of those nutritious fatty acids! Also, I peel my zucchini because the skin is hard for me to digest. If you don’t have digestive issues, keep the skin on and wish it before slicing.

Shared on: Whole Foods Wednesday, Allergy-Free Wednesday, Gluten Free Wednesdays, Real Food WednesdaysWheat-Free Wednesday

Also, in the spirit of everything green, I want to share a few of the cool “green,” eco-friendly diy projects that I’ve spotted on various websites in the past few weeks:

Ombre-Painted Mason Jars for Storing Things:

green-jars

Spray Painted Cheese Grater = Earring Holder:

green-earring

More Mason Jar Love with Homemade Soap Dispensers:

green-soap

Crocheted T-Shirt Rug:

green-rug

It’s never too late to be green, even if March 17th is past. We still have another week of WIAW to go! 🙂

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Do you know what movie those lines at the beginning are from?

What green food did you concoct to celebrate St. Patrick’s Day?

Have you ever made any eco-friendly projects? Share!

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Look soon for an upcoming recipe that I made this past weekend:

Wiaw-muffins[1]

Wiaw-muffin[1]